#DairyFree #KetoFriendly #KetoKittens #Vegan Hi friends, I am back and the weather is wintery so it is only right that I share with you a...

Celery, the sneaky super food that has been hiding in plain sight in styrofoam containers, pressed up against blue cheese, and slightly t...

8. You will smell. If you're being honest with yourself, you've been smelly even while using regular deodorant but while you are figuring...

Stress kills.  It depresses your immune system.  It restricts your cognitive function. It changes your reaction and response time to ever...

There are so many natural ways you can alleviate your allergy symptoms. If you follow me at @HEALTHGEENIE  then you’ve probably seen me s...

Me: Help me, give me something to write about Laura: For the blog? you know I’m not creative lol Me: It doesn’t have to be creative! I’m ...

The topic of eating meat is one that I have struggled with for a long time.  I have always dreamed of being the vegan-yogi-health-nut who...

What is a migraine? If you have suffered from a migraine, you can skip this section because it means you are aware of the excruciating pa...

If you don't know, those yummy wings from your favorite sports bar have been subject to a relaxing, pathogen-killing chemical bath before...

Tea tree is one of my favorite oils. I love the rich, earthy, hippie smell. I love how it's an oil that somehow isn't oily. And I love how...

A super easy and delicious citrus punch that will give your immune system the boosts it so desperately needs. This is a staple in my fri...