Hello HG Family! If you've been following me on instagram you've probably noticed that I have been making a LOT of soups. I have been...

I am a big fan of nails. Long perfect nails. Nails that don't break. Now, the best way to get those today is by getting fake nails: gels,...

#DairyFree #KetoFriendly #KetoKittens #Vegan Hi friends, I am back and the weather is wintery so it is only right that I share with you a...

Celery, the sneaky super food that has been hiding in plain sight in styrofoam containers, pressed up against blue cheese, and slightly...

Stress kills.  It depresses your immune system.  It restricts your cognitive function. It changes your reaction and response time to...

There are so many natural ways you can alleviate your allergy symptoms. If you follow me at @HEALTHGEENIE  then you’ve probably seen me...

Me: Help me, give me something to write about Laura: For the blog? you know I’m not creative lol Me: It doesn’t have to be creative! I’m...

What is a migraine? If you have suffered from a migraine, you can skip this section because it means you are aware of the excruciating...

If you don't know, those yummy wings from your favorite sports bar have been subject to a relaxing, pathogen-killing chemical bath before...

Tea tree is one of my favorite oils. I love the rich, earthy, hippie smell. I love how it's an oil that somehow isn't oily. And I love...

A super easy and delicious citrus punch that will give your immune system the boosts it so desperately needs. This is a staple in my...